Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Saturday, May 21, 2011

I'm FREEEE

Hey everyone! I'm finally free of my exams. It's such a wonderful feeling even though I'm still sick and stuff.

I haven't been gymming alot, and I haven't been controlling my diet so diet-wise...not so good. However! I went to gym yesterday and I realised I only put on 0.5kg which is pretty good considering I've been reaching out to potato chips and chocolate pretty much on a daily basis.

Next up, the babies are doing great! Sweetpea is such a sweetheart. Toffee is really the more dominant one, so she doesn't seem as dependent on me as Sweetpea. But that's ok. Here's what they look like now:
Sweetpea sometimes sleeps on my chest and Toffee loves to stand on my shoulder and just look at everything. I heard guinea pigs are short sighted though so I cannot imagine what she could be seeing that's so interesting.

Both of them are kinda toilet trained now. About 75% of the poop goes into the litter tray which is brilliant! And Sweetpea refuses to pee on me. Haha. I was sitting down with her while studying and she was just chilling in the folds of my very large shirt when suddenly she started fussing and running around. In spite of giving her a little treat (a tiny piece of apple) she still wouldn't settle. This went on for a good half hour before I put her back into the cage. After which she promptly backed up a few steps and started peeing. Such a good girl ^^

I'm just done cleaning their cage and because both of them have been sitting in their weewee they need a little butt bath. Sweetpea hated it. She also hates that brush that I use.
Again in other news! I rebonded my hair to make my fringe (and my mane) more manageable. I kinda miss my curls. But who knows maybe I would wait till my real hair grows to an acceptable length and cut it really short. Maybe when I've lost enough weight so I don't look like a butch. I wasn't in the best of moods yesterday but let's not get into that.
I also got a new phone! A Samsung Galaxy Ace. Saheed chose it for me, seeing as I have no idea what to choose. There were so many choices! Here is the phone cover which I customised on my own cos I was bored.
That's all I have for today. For the one remaining reader who made it here, you get a prize!
It's a picture of a 3 week old white teddy guinea pig. Her name is Sheepy and she already has an owner. But the sight of her really makes me smile. Look at how fluffy she is!!!

Wednesday, April 20, 2011

Diet Week 5

I haven't been to gym as regularly as I would have liked for the past two weeks. Hence, I didn't lose alot of weight between the last post and now. Also, my measurements are all weird. Hmm...

Here're the measurements:

Weight: 77.1kg
Bust: 39.5 inches
Waist: 35.5 inches (-1 inch)
Hips: 43 inches (+0.4 inches)
Right arm: 14 inches (+0.2 inches)
Left arm: 14.5 inches
Right thigh: 28 inches (+0.8 inches)
Left thigh: 27.4 inches (+0.4 inches)

As of last post:
Weight lost: 0.1 kg
Inches lost: +0.8 inches (I sure hope it's muscle)

Total result:
Weight lost: 2.3 kg
Inches lost: 3.5 inches

I'm so close to the 76 kg mark now! Soon I'll be on the low end of 70! Better buck up!

Saturday, April 16, 2011

Diet Week 4

Because of stupid projects and presentations, I have not been able to go to the gym till Thursday. However, I still lost weight! Though not as much as I would have liked. But still! Awesome stuff.

Here're the measurements:

Weight: 77.2kg
Bust: 39.5 inches
Waist: 36.5 inches (-0.5 inches)
Hips: 42.6 inches (-1 inch)
Right arm: 13.8 inches (-0.2 inches)
Left arm: 14.5 inches
Right thigh: 27.2 inches (-0.4 inches)
Left thigh: 27 inches (-0.2 inches)

As of last post:
Weight lost: 0.7 kg
Inches lost: 2.3 inches

Total result:
Weight lost: 2.2kg
Inches lost: 4.3 inches

YES! I'm nearly hitting 76 kg! Come on now, don't lose hope! I went to the Singapore Flyer today and had Popeyes Chicken for dinner. Sooo good. I love fried chicken. Also I haven't been exercising on the days I don't go to gym but I am watching my diet most of the time. I think eating a little more is helping to boost my metabolism too, cos that means my increased metabolism actually has something to burn. Yes!

Monday, April 04, 2011

Diet Week 3

I haven't been as conscientious as last week. Temptation is starting to overwhelm me! I had friend chicken on Wednesday, and then KFC on Saturday followed by a heavy dinner. The diet is definitely working though. My appetite has decreased and even a small amount of food can bloat me. This is not good when I get my nibbly moods, but I just chug down water and bear with it. Let's get on with the results shall we?

Weight: 77.9kg
Right arm: 14 inches
Left arm: 14.5 inches
Right thigh: 27.6 inches
Left thigh: 27.2 inches
Bust: 39.5 inches
Waist: 37 inches
Hips: 43.6 inches

As of last week:
Weight lost: 0.5 kg
Inches lost: 1.1 inches

Total result:
Weight lost: 1.5kg
Inches lost: 2.1 inches

I can't believe I have gone below 78kg! I'm in a precarious position. The next time I weight myself I might be 78kg again (NOOOOO!). So happy :)

This week, I shall be strict with my diet again, and also snack on almonds with I have my nibbly moods. Heehee.

Monday, March 28, 2011

Diet Week 2

Week 2 of the diet! I have been conscientiously dieting and not overeating and drinking lots of water. I have also been going to the gym (when there is time in my timetable), and walking for at least half an hour when I don't go to the gym. Here is the result.

Weight: 78.4kg
Right arm: 14.5 inches
Left arm: 14.5 inches
Right thigh: 28 inches
Left thigh: 27 inches
Bust: 40 inches
Waist: 37.5 inches
Hips: 43 inches

Weight lost: 1kg
Total inches lost: 1inch (0.5 from waist and hips each)

I'm so motivated right now. I will continue dieting and gymming as much as I can now :D

Monday, March 21, 2011

Diet Week 1

Ohoho! See I'm blogging again!

Went revising which was nice. I'm surprised I actually got anything done. Gotta admit though, my rate of learning slowed down when Saheed arrived. Heehee.

Today is the day I start my new diet and exercise regime! Everyone's been calling me fat recently. Which is a shame because I have never felt more confident in my life. When someone calls me fat it really spoils my day.

Let's start with the measurements shall we? Every Monday I'm going to note down my weight and my measurements. (Bust, waist, hips, thighs arms)

Right arm: 14.5 inches
Left arm: 14.5 inches
Right thigh: 27.5 inches
Left thigh: 27.5 inches
Bust: 40 inches
Waist: 38 inches (I just drank alot of water. Honest)
Hips: 43.5 inches

I also weigh 79.3kg at the moment. Which is an improvement! For some reason about a week ago I was above 80kg. It was upsetting.

Don't judge me! It was hard resisting to suck in my tummy. But I have to be honest with myself.

Exercise regime: get in at least a solid half hour of exercise everyday be it brisk walking or stretching. I'll also be going to gym for about an hour or so three times a week.

Diet: On weekdays, drinking two cups of water and eating a handful of food at a time. This is to increase metabolism. Also this will prevent me from overeating. Weekends, I can't do it cos I'll be with my family, but I'll only eat ONE PORTION when I eat out. Nothing more.

That's all for today! Byeee.

P.S. : Any fat comments and I'll slap you across the face -.-